Wellness Wheel Worksheet

Wellness Wheel Worksheet

Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. With 8 dimensions of wellness, it can be challenging balancing them all. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Wellness involves different aspects of health and life circumstances. Feeling challenged.

The Dimensions of Health and a New Twist on the Wellness Wheel

You can either fill the corresponding section in or you can write some reasons for your score in. Each dimension of wellness is interconnected and influenced by the other components; With 8 dimensions of wellness, it can be challenging balancing them all. 1 is your lowest level of happiness and 5 is your highest level of happiness. A wellness wheel.

Printable Wellness Wheel Worksheet

Fill in your score, from 1 to 5 for each dimension using the scoring key. Second, create goals that will help improve your wellness for each area. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority.

My Week of Wellbeing Worksheet (teacher made) Twinkl Worksheets Library

After you mark a number in each area, connect the dots and see what shape it takes. Score your current level of happiness in each of the sections on this wheel. 1 is your lowest level of happiness and 5 is your highest level of happiness. Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with.

Wellness Wheel Worksheet Fill and Sign Printable Template Online US

This wellness wheel shows nine different dimensions of your life to consider. Fill in your score, from 1 to 5 for each dimension using the scoring key. Each dimension of wellness is interconnected and influenced by the other components; Wellness involves different aspects of health and life circumstances. You can either fill the corresponding section in or you can write.

Wellness Wheel Worksheet - This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. Use this tool to identify areas you want to enhance for your wellbeing. This wellness wheel shows nine different dimensions of your life to consider. Rank your level of satisfaction for each one. 1 is your lowest level of happiness and 5 is your highest level of happiness. Fill in your score, from 1 to 5 for each dimension using the scoring key.

A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. You can either fill the corresponding section in or you can write some reasons for your score in. The closer you are to 10, the more fulfilled you feel. Use this tool to identify areas you want to enhance for your wellbeing. Wellness involves different aspects of health and life circumstances.

After You Mark A Number In Each Area, Connect The Dots And See What Shape It Takes.

A good starting place is to evaluate each area against where you would like to be using the scoring key below. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. Each dimension of wellness is interconnected and influenced by the other components; Wellness involves different aspects of health and life circumstances.

This Wellness Wheel Shows Nine Different Dimensions Of Your Life To Consider.

Rank your level of satisfaction for each one. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. You can either fill the corresponding section in or you can write some reasons for your score in.

1 Is Your Lowest Level Of Happiness And 5 Is Your Highest Level Of Happiness.

Second, create goals that will help improve your wellness for each area. Each spoke on the wheel represents an area in your life that requires attention. Fill in your score, from 1 to 5 for each dimension using the scoring key. Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top.

Use This Tool To Identify Areas You Want To Enhance For Your Wellbeing.

The closer you are to 10, the more fulfilled you feel. With 8 dimensions of wellness, it can be challenging balancing them all. Score your current level of happiness in each of the sections on this wheel.